Home - Nic's Keto Diet

Emphasis on greens and vegetables

Inspired by Dr.Berg. Aside from keeping you healthy and adding variety, greens and vegetables help to prevent constipation.

Integration of intermittent fasting and exercise

Intermitent fasting is the voluntary withholding of food. The exercise speeds up the rate at which body fat is burnt and helps lower metabolic age.

Combined with Mindful Eating

Mindfulness is focusing the attention on the present moment. It can be applied as much to eating and drinking as to anything else.

About Nic's Keto Diet

Welcome To Nic's Keto
And Organic Diet

A ketogenic diet allows for a moderate amount of protein, low in carbs and a higher amount of fat in your daily meals. This way of eating helps your body switch from using sugar (carbs) as a main fuel source to using fat and ketones for energy needs.

More About

Ontime at Services

24/7 Help
Services

Qualified Professionals

Our Approach

How It Works

Click here to Start Your Keto Diet Initial Questionnaire

Initial Questionnaire

A few questions to know if you can follow Nic's Keto Diet

Healthy Habits Questionnaire

A few questions to know what your healthy and personal habits are

Your Keto Diet Monthly Plan

You can request a 1, 2 or 4 month membership

What we do

Why Choose Us?

We handpick the best coaches and health experts to work with us.

Nutrition Strategies for you

We make a 100% personalized diet only for you and adapted to your needs

Keto Diet Nutritionist Service

Our diets are designed to help and motivate our clients. Membership includes a personalized keto meal plan from a qualified nutritionist.

Our Story

The Best Nutrition & Health in The World.

We are your trustworthy guide for nutrition and wellness. Providing empowering, evidence-based guidance that is easy to follow.

Start Your Keto Diet

Nic’s Keto Diet (NKD) is a simplified version of the original Keto Diet that produces incredible results. It involves a combination of intermittent fasting, mindful eating and an emphasis on organic products.

Testimonial

What Our Clients Say

I enjoy eating vegetables and was pleasantly surprised by the quantity and variety I was still able to eat with my personalised plan. The integration of intermittent fasting helped reduce my bloating and I lost weight whilst never feeling hungry.

Andrea S.

Account Manager

I have lost the weight I struggled with, I feel fitter and I'm getting the right fuel for my body every day. Your team personalized nutrition plan help me improve my daily diet plan and my habit.

Sara Tailor

Business Woman

Excellent service. Best decision i have ever made! I feel amazing! This has changed my life. I have the energy and flexibility now to actually play with my daughter and do things I could not before.