Nic’s Keto Diet – Meal Plan



Looking to go keto but you don’t quite have the budget for a fully-customised Nic’s Keto & Organic meal plan?

Why not give our more standardised keto meal plan a try? It works for both men and women and has been calculated around a 1,500 calories per day diet, totalling 75% fat, 20% protein and only 5% carbohydrates.

It may not be designed to your exact food and lifestyle choices, but it will certainly get you on the right track to your weight loss and health goals.